Sleep Courses
Online courses to improve your family's sleep that are self-paced and video based.
I entered into this course as a skeptic. My son has various traumas from his infancy to early toddlerhood, and is a chronically bad sleeper. I’m a nanny and have tried ALL the tricks. But what I learned in this course is the proper timing of phasi...
Read MoreI entered into this course as a skeptic. My son has various traumas from his infancy to early toddlerhood, and is a chronically bad sleeper. I’m a nanny and have tried ALL the tricks. But what I learned in this course is the proper timing of phasing in and out of different styles/methods. I can’t wait to improve his sleep while he and I have a better bond ❤️
Read LessMy 3 year old needed us to lay with him at bedtime to fall asleep and bedtime was taking forever. He would also get up or cry for us 2-3 times every night. And we were dealing with some early morning wakings. This course helped us with ALL of that...
Read MoreMy 3 year old needed us to lay with him at bedtime to fall asleep and bedtime was taking forever. He would also get up or cry for us 2-3 times every night. And we were dealing with some early morning wakings. This course helped us with ALL of that! My little guy is so much more confident when it comes to sleeping independently and sleeps through the night most nights! This course was so incredibly helpful with helping us get on track with sleep.
Read LessBeing a former teacher as well, the tiers make perfect sense. I enjoyed listening to the research behind the sleep cycles and how it effects little ones. The entire course is thoroughly thought through and gives you specific examples that you ...
Read MoreBeing a former teacher as well, the tiers make perfect sense. I enjoyed listening to the research behind the sleep cycles and how it effects little ones. The entire course is thoroughly thought through and gives you specific examples that you are able to use the next minute. I absolutely love the visuals that you are able to print and use to help your little one understand, see their progress, and help him/her take ownership. What a great resource this is!!
Read LessFor this first time mom it was definitely helpful to understand the two methods that are used for teaching my son how to sleep on his own. I previously wasn’t sure how to transition to his own bedroom. He wakes up within 3 to 4 hours once we put h...
Read MoreFor this first time mom it was definitely helpful to understand the two methods that are used for teaching my son how to sleep on his own. I previously wasn’t sure how to transition to his own bedroom. He wakes up within 3 to 4 hours once we put him down now I have some tips that we can start implementing and setting boundaries. My husband and I have to lay with him to get him to fall asleep and sneak out and he has to be touching someone or he wakes up. I know we might have some tears but the visual charts and reward systems will be very helpful. Thank you for sharing your knowledge!!!!
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